Vitamin Vacation
Let this be short discussion about something that is taught by the amazing Hippocrates Health Institute. They do lots of healing work there… Back to vitamins. Did you know that you should not be taking them every day for weeks, months and...
Water, Water Everywhere
Let’s talk water…. Our body is 75% Water! Our brain is 85% Water! Fascinating, right?!? There are a lot of differing opinions on water. Everyone is different and has different needs. It is recommended to get 8-10 glasses of water a day. ...
